Entry Thumbnail

CLIMACTERIC AND MENOPAUSE

If we searched the words “female climacteric”, “physical activity” and “physiotherapy” in a search engine today, we would obtain more than 30,000 entries. There is a lot written about it, and not without good reason, since these are three very interrelated and important concepts. The female climacteric is the transition […]

Posted by
Entry Thumbnail

PHOTOTYPE

What is it? Sunlight affects everyone in a different way. The skin’s ability to absorb ultraviolet light is what determines a person’s phototype. Knowing it could be very useful, not only to know how to sunbathe, but also to prevent many diseases. Thomas Bernard Fitzpatrick, an American dermatologist who developed […]

Entry Thumbnail

What is a heatstroke?

With summer come the heat waves, and we risk becoming victims of heat exhaustion or of heatstroke. Are these two the same? Not quite: while a person can recover from heat exhaustion without requiring medical attention, heatstroke is a life-threatening condition, with an 80% mortality rate. This is because the […]

Entry Thumbnail

Sunburn

Spain is a country with a very high UV index, so if you are not careful and do not apply sunscreen correctly, you risk getting sunburned. What is a sunburn and how to deal with it? If this summer you intend to go to the beach and sunbathe, this article […]