Entry Thumbnail

Post COVID-19 rehabilitation

There are still so many people who are impacted by the COVID-19 side effects several months after having overcome the disease. The most common persistent symptoms include: fatigue dyspnoea chest and back pain muscle pain and loss reduced joint mobility Luckily, everything has a solution, and in this article we are going to talk about [...]
Posted by
Entry Thumbnail

Omega-3 vs. Omega-6

What are the “Omegas”? The “Omegas” are polyunsaturated essential fatty acids. There are several types of these fatty acids and they are all grouped under names like Omega-3 or Omega-6. When we talk about Omega-3, we need to know that there are omega-3s of plant and animal origin. From the […]

Entry Thumbnail

8 medical check-ups for women

Happy International Women's Day! Today, La Siesta Clinic wants to share the 8 medical check-ups that every woman should know and carry out to stay in good health. 1. Mammography Screenings with mammography are recommended for the detection of breast cancer. Between 45 and 70 years of age, an exam every two years should be [...]
Posted by
Entry Thumbnail

COVID-19 depression and stress

COVID-19 has a devastating effect not only on human lives and world economies, but also on our mental health. Some people find it difficult to adapt, especially now that it seems that the pandemic will never end. So today we decided to talk to Dr. Andrea Bernabé, the psychologist at Clínica La Siesta, to ask [...]
Entry Thumbnail

FAQs about COVID-19 with Dr. Perea

We have visited (having booked a prior appointment) the consultation office of Doctor Perea, General Practitioner at Clínica La Siesta, to inquire about certain aspects of COVID-19. He receives us very kindly in his office, which is spacious, airy, bright, and austere. We would say that he keeps a somewhat "sui generis" order of things. [...]
Entry Thumbnail

CORONAVIRUS IMPACT

Currently, the big question is what will the New Normal be like? Everyone knows that the COVID-19 pandemic will not go unnoticed. Its consequences await us at the economic and social levels. Furthermore, the medical community warns of the probability of the second wave of infections. These are all large-scale events, however, one should not forget [...]
Entry Thumbnail

BEWARE: THE CORONAVIRUS

What you need to know about the Coronavirus The new COVID-19 coronavirus is spreading rapidly around the world. Spain is now one of the countries most affected by this disease. Today, on the 12th of March 2020, there are about 3000 infected. Whereas on the 11th of March 2020, the World Health Organization (WHO) has officially declared that the [...]